Host Dionne Williams brings this exciting interview with TJ Walker, co-founder of the clothing brand Cross Colours! Very informative talk regarding creating and building this iconic brand which dominated in the 90’s. Who wore Cross Colours back in the day?

Legendary designer Ozwald Boateng discusses his iconic career with Emerge! Fashion Show founder Dionne Williams.

T.J. comes in from California to see if the family business is a possible career for him.

The Crew travels to Baltimore, MD to get legendary sauces bottled making a family milestone. While Aisha deals with consequences with parole officer.

Today a citywide launch and celebration of the Barbecue sauces when arguments arise between the crew. Aisha’s at war with everyone.

The crew reconciles and gets heat for fooling around in the restaurant while serving up homemade dishes.

Nephew Tommy is an entertainer that loves to fish. His love for veterans is well documented through his foundation, Miles of Giving.

Arnez J is an entertainer that walks us through how fishing has been a part of his life and has helped shape path he took to be successful.

Desean Jackson is a premier NFL wide receiver and playmaker. He walks us through the lessons his late father taught him.

Anastasia walks us through how fishing has helped her spend quality time with her family and nurture relationships.

Dr Nakesha Hammond is a psychologist that walks us through the mental health benefits of the outdoors.

Momma Miles is the mother of actor/comedian Nephew Tommy. She walks us through the teaching moments she learned while fishing with her grandmother.

Featured guest Bishop Pearson is the iconic, charismatic pastor that has shaped ministries all over the world. He’ll discuss his elevation in consciences and the movie that chronicles his life’s journey.

Lawrence Guy is an outstanding NFL defensive tackle. He walks us through his learning challenges as a youth and how it's shaped him as a man.

This Salmon Pasta recipe is fast and flavorful. Cajun spices, tomatoes, kalamata olives, and garlic make this dish irresistible! Life comes full circle! I had a blast cooking with one of my oldest artist and dear friend Eric Benet! Since Eric is a doesn’t eat meat I decide to cook something light and easy and this Salmon Pasta recipe is light, easy and so delicious! It’s made with staple ingredients and there are many options for substitutions so you can make this pasta with what you have on hand. In just 20 minutes you can have a tasty and cozy dinner on the table.

This crab cake recipe is so simple and tasty! I love fresh, crispy crab cakes, and these Old Bay Crab Cakes are really hitting the spot. This is the BEST crab cake recipe, and once we add on the homemade tartar sauce…YUM! I can’t get enough of these things.

There’s no healthier, easier, or faster summer entree than a perfect piece of Grilled Salmon. This 15-20 minute recipe is a staple in our regular dinner routine, and I’m so excited to share my tips with you today! It’s my easy go-to when I feel like we need something nutritious, but I don’t want to spend much time in the kitchen and lately that’s been just the case.

This Beef Stew Recipe is perfect for right now! Tender beef is simmered in beef broth with potatoes, onions, celery, peas, and carrots until they melt in your mouth. It’s comfort food heaven! We all need our comfort food, right about NOW!

Chicken Soup is good and great comfort food. Not only it is healthy, but it’s also filled with ingredients that have healing properties, super flavorful and dare I say comforting and we all need some comfort! It's crazy times right now!

This Easy French Onion Soup is rich, comforting and so good with toasted cheesy bread for dipping! What better way to kick off Season 4 of Ali in the Valley than with a delicious decadent classic French Onion Soup. French Onion Soup is such a classic and SO easy to make! Onions are slowly caramelized until soft and sweet, simmered with beef broth, and just a touch of sugar. It’s topped with crispy croutons, loads of shredded gruyere cheese, and broiled into crispy, cheesy oblivion. So good!

Southern Greens with Louisiana Hot Links can feel like an intimidating dish to a home cook since they’re such a tough and fibrous green when you buy them at your grocery store. But please trust me, this is doesn’t mean you are in for a difficult cooking process. The hardest part about the recipe is waiting for the delicious end result.

This delicious Easy Vegetarian Chili Recipe is my go-to, one pot dinner, and was requested by one of my Instagram followers! It’s full of healthy vegetables and is so easy to make. It’s perfect for a Meatless Monday vegan meal. There’s just something about a one-pot meal where all the flavors meld together to become so much more than they could have on their own.

Garlic Butter Herb Prime Rib is melt in your mouth tender and juicy prime rib that is cooked to medium rare perfection the seared garlic butter herb crust is so good!

It’s Turkey Time…and this Dry Rubbed Roast Turkey is The Bomb! Why is it the bomb because it’s absolutely tasty and easy to execute which is a win win in my book.  This holiday season we all need to be partying and cooking all at the same time, so let’s keep it simple!

Jazz singer Maysa performs live at the Gateway Jazz Festival.

Eight-time Grammy nominee and sax legend, Gerald Albright plays his hit songs featuring his rendition of the R&B hit ‘Champagne Life’.

Jazz group Pieces Of A Dream performing live at the Gateway Jazz Festival.

Jazz saxophonist Najee performed live at the Gateway Jazz Festival.

Audra Day performing live at the Cape Town Jazz Fest.

The smooth sounds of the super group Jazz-Funk-Soul featuring Jeff Lorber, Everette Harp, and Paul Jackson, Jr performing live at the Cape Town Jazz Festival.

En Vogue performing live at the Cape Town Jazz Fest.

Alex Bugnon treated the Friday night Life Luxe Jazz crowd to some soulful and seductive smooth jazz. This prolific artist has played with creatives likes of Herbie Hancock, Patti Austin, Najee, James Ingram, just to name a few.

Trumpet player Tom Browne came to Los Cabos to play, and play he did! As always, Funkin' for Jamaica and 'Grip Your Hips and Move' took the party to another level, and had people dancing in the aisle all night! Trumpet player Tom Browne came to Los Cabos to play, and play he did! As always, Funkin' for Jamaica and 'Grip Your Hips and Move' took the party to another level, and had people dancing in the aisle all night! Ronnie Laws is an award-winning tenor saxophonist and composer whose career has, since the early 1970s, straddled the worlds of jazz and R&B.

Incognito, brought the current band to Cabo from the UK and proved everything we love and remember about this incredible group is alive and well.

Singer/songwriter and guitarist Raul Midón performs live at the Life Luxe Jazz Festival.

Versatile and talented singer Sheléa performs at the Life Luxe Jazz Festival. With mentors Quincy Jones and Stevie Wonder in her corner, Shelea's star is totally on the rise.

Ernest Quarles performs live at the Life Luxe Jazz Festival.